7 tips on how to stay mentally fit as you age

7 tips on how to stay mentally fit as you age

Top expert Dr Beck talks about risk factors, medical prevention and what to do to avoid cognitive decline as you age. Interview with Dr Beck “If you don’t use it you lose it” – Dr Sacha Beck from the Hirslanden clinic in Zurich talking is bringing better ageing to the point. “It is never too late” to re-start all kinds of activities. Staying curious, learn new things, be socially active and a healthy lifestyle are the keys to better ageing. Watch the full video to get all information in details. If you want to contact Dr Beck write the Premium Switzerland medical team or visit his website.